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Fresh Pineapple and Mango Slaw

Have you ever had way too much cabbage laying around?  I run into this problem frequently as our CSA (farm share) seems to always have a great crop of cabbage.  One of my favorite ways to utilize this crunchy often neglected veggie is to make a slaw.  Super quick and easy this mango and pineapple slaw goes great with carnitas, chicken or fish tacos, on a burger or just straight out of the bowl.  It also makes a great addition to a Southwest inspired dinner.  (This plate courtesy of a summer Southwest style cooking class featuring Grass Fed Beef Carnitas, cowboy caviar, smoky potato salad with poblano peppers.)

 

 

 

 

 

 

 

I brought it to a gathering recently where chicken tacos were being served, it was a hit!   My husband is not a mango fan but he loves this slaw, mangos and all.

I really wasn’t joking when I said easy-

Start by breaking down your cabbage.  Slice in half, then carefully remove core with a sharp knife.  Shred in food processor, on a box grater or slice super thin.  Do the same with your carrots.  Slice the balance of your vegetables and fruit into thin strips .  Remember to remove the seeds from your jalapeño, unless you prefer it super hot.  Pile all of your fruit and veggies into a large bowl and give them a toss.

Mix up a batch of my spice blend, you won’t use it all in this slaw but it is a great addition to any meat or seafood.  Just rub it onto your meat of choice with a little extra virgin olive oil or avocado oil and a bit of salt and pepper and prepare according to your favorite method.  Back to the slaw…

Now that you have the spice blend mix all slaw dressing ingredients in a small bowl.  Pour it over your prepared veggies and toss it all together until all vegetables are well coated.  Pop this in the refrigerator for a few hours or overnight.  It does develop flavor if you can let it rest for a while, but if you can’t don’t worry it’s still delicious.

I would love to hear what you served it with, drop a comment below.  However you serve it, enjoy!!

Taco seasoning

 No need to open a packet of taco seasoning from the store laced with msg and other questionable ingredients!  Mix this up and even double or triple and store in an airtight container infinitely.

 

When you prepare your taco meat, sauté with an onion or crushed garlic if desired.   Add seasoning once you drain your meat, just before it is finished browning. (side note I use grassfed beef so there is no need for me to drain the fat/water from the pan, so I add my seasoning midway through browning to really incorporate the flavor.)  Splash in up to a half of a cup of water if needed.  Allow to simmer for a few minutes.  Enjoy! 

 

1 Tablespoon Cumin

1 Tablespoon Onion powder

1 Tablespoon Granulated Garlic

1 Tablespoon Smoked Paprika

1 Tablespoon Chili Powder

2 teaspoons oregano

2 teaspoons thyme

Small pinch of salt

1/2 tsp Pepper (adjust for your tastes)

1 pinch cayenne (optional)

 

Meet the Author

MaryJo is a busy mom with 3 beautiful children. She enjoys paddle boarding, kayaking. and cross country skiing. She loves food...cooking it, eating it and especially sharing it with everyone.

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